I think helping remove land mines and getting potable water is a pretty cool start.
This to be honest (and not just because I have an academic interest in disaster management and the likes). Every country with the power to dictate what its people can say or do has been fairly shitty until said population has been stable enough in life security (water, food and basic employment skills) to make that approach untenable.
Hydrate, feed, educate. When those who have known suffering first hand are made strong enough to stand and eloquent enough that even classist/prejudiced segments of their society can understand their accounts, change isn't far behind.
Not to say that this is the only approach, nor the only one we should be pursuing, but being all stick and no carrot (in this case self-empowerment through necessary resource control on the part of the most vulnerable individuals in a society) has been done literally to the tune of thousand of deaths (low ball guesstimate). No reason not to push for change at the political level while pursuing a more stable situation for those affected the most, so long as it is mindful of the lash back that may occur when a state that cannot be dealt with definitively digs its heels in politically. After all, it isn't us who will suffer should hasty hard power tactics cause a crackdown.