Mealtime: An Exercise In Frustration, Ending With Leftovers
ALRIGHT. So, my Youngest (4) has issues with eating. She's at that stage where she's very very picky about what she will eat and poorly judges how hungry she is. She also doesn't really understand the concept of food waste, which is normal. All this is typical, or so I hear, that kids will often ask for food they don't have the room for, simply because the other child actually is hungry or because they thought about the food. Or that they will find seemingly preposterous reasons for why they don't like it. Like a tiny flake of parsley on the noodle, so the rest of the bowl is ruined. In some cases, I can eat what they don't want, but more often than not I'm simply overwhelmed with leftovers.
My child, in specific, tends to ask for something specific, take a few bites, and want something different - refusing to eat what she asked for and has been given. At first, I tried to play along, but it quickly became apparent that we were throwing away far more than she actually ate. Now we're at an impasse, and she is beginning to get upset and complain to the angry-ex that [other parent] won't give her any food, which is simply untrue!
In smaller situations where she demonstrates this indecisiveness on food several times and I get frustrated and give her the choice of what she has in front of her or nothing at all, she will often choose nothing and then be angry with me. During major mealtimes like Dinner or Breakfast or Lunch we'll compromise and allow her to skip the less important parts of the meal, having her eat the meat and veggies and skip the potatoes, for example.
How do you as parents handle this? Do you cook smaller special-snowflake meals for the picky eater, or try to enforce a sense of "Eat What You're Given"? Do you go somewhere in the middle? How do you handle leftovers, or changed minds, or requests for meals that cannot be saved (like a bowl of cereal with milk)? How do you tell the difference between boredom requests for food, and actual hunger?
The best idea I can come up with is to cease giving food at any time of day it's requested, and set specific times for meals that they'll need to wait for. That way, we can be sure they are ready for the meals, have not overeaten, and will be less likely to waste food.