You will literally not believe how something that consumed much of your waking thoughts, this other world we have inhabited for so many years, will mean so very little after you just cut the cord for a few weeks.
All the things you give so much mental energy to right now in the game will fall into the background, and the things you used to agonize over (ships, players, people, relationships - in game -) will barely be a blip on your real life radar after you cut the cord.
Honestly I suggest a hard cutoff for a month or two, unsub, don't check mails, don't check backstage. You won't believe the weight off your shoulders, and if you come back, you come back slowly.
Super good luck with all the things, and of course hit me on steam anytime (takeiteasymon)